People often seek out therapy when they are having a hard time managing something alone. It is one of those things that we tend to put off until the pain or struggle becomes too overwhelming.
Deciding to seek out therapy is not easy; there is often apprehension and uncertainty. Despite that cloud of fear, I encourage you to also listen to that voice inside that’s telling you that there’s still hope. Hope that this may be the right place to help you find the strength you need to overcome the hardship you are facing.
Rarely in life do we have the opportunity to invest in ourselves, and therapy is a period of time solely focused on you. Whether you use that time to face anxiety and fear, or grief and loss, work out relationship patterns that have brought you distress, or find support in parenting through a difficult phase of life, this time is an investment in you.
Through the toughest storms of life are when our strengths and resilience shines, I look forward to helping you to find yours. Check out my specialties to see if I may be able to help you achieve the changes you want in your life.
Some of my specialties include: Grief and Loss Therapy, Parenting, Trauma Focused Therapy, Anxiety, and Couples Therapy.