Pre-Menstrual Dysphoric Disorder (PMDD): You Are Not Broken

Every month it hits and every month you feel a misery unlike any other. PMDD effects approximately 2-10% and can have a debilitating impact on the sufferer. Hear what other women have to say about their experience with this struggle and ways in which to overcome it. 

Read More
When Your Partner Has Depression

Fighting the battle against depression can feel impossible at times. This fight doesn't just happen for the individual experiencing depression, it also happens to the people around them who love them. If you are trying to figure out how to help your partner, or struggling to find the right words to say to them, here are some tips for providing the support your partner may need during this time. 

Read More